Isabelle Kolodziej

"When was the last tim you tried something for the first time?" - John Maxwell

What do you teach? Aerial Silks and Lyra

What do you love most about teaching? Seeing students challenge themselves and accomplish poses they once thought were insurmountable

What is your favourite class at Breathe? All Levels Yoga

What is something fun/interesting about yourself? I loke cooking and chemistry, but I only lick the spoon after one of them.

私のスケジュール

19 Sunday

キャンセル

08:00 AM

Karma Pilates

と Jenna Gratton

地図上に表示詳細

45 minutes

Enjoy this beginner Pilates class taught by our new Pilates Teacher Trainees.

終了しました

キャンセル

10:00 AM

Slow & Deep Yoga

地図上に表示詳細

1 hour

All levels yoga class that includes restorative poses.

終了しました

キャンセル

11:30 AM

Kids Aerial Yoga (ages 6-14)

と Tony Vendrasco

地図上に表示詳細

45 minutes

Kids Aerial hammock class, suitable for all levels.

終了しました

キャンセル

12:30 PM

Adults Aerial Yoga

と Tony Vendrasco

地図上に表示詳細

45 minutes

Aerial silk hammocks, all levels class. Take your practice into the air!

終了しました

20 Monday

09:15 AM

Pilates 1 & 2

と Jenna Phillips

地図上に表示詳細

45 minutes

This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.

本

12:00 PM

Slow Flow Yoga

と Frank Duke

地図上に表示詳細

1 hour

Learn the foundations of yoga through a slow flow.

本

キャンセル

12:00 PM

Pilates Reformer*

と Beth Yaworsky

地図上に表示詳細

45 minutes

Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone. *Must purchase a Reformer Class Package to register.

本

キャンセル

05:30 PM

Pilates Barre

と Beth Yaworsky

地図上に表示詳細

45 minutes

This class focuses on standing postures, using a barre for balance. Be ready to feel the burn in your legs and glutes in this class! Suitable for all levels.

本

キャンセル

06:00 PM

Mindful Movement & Meditation

と Lisa Milec

地図上に表示詳細

1 hour

本

07:00 PM

Pilates Reformer*

と Jenna Gratton

地図上に表示詳細

45 minutes

本

キャンセル

07:30 PM

Yoga Nidra

と Elle Serafim

地図上に表示詳細

1 hour

Join us for an all levels relaxing class. Yoga Nidra, or yogic sleep in modern usage is a state of consciousness between waking and sleeping, induced by a guided meditation.

本

21 Tuesday

06:00 AM

Follow the Yogi Ashtanga Yoga

と Gina Wasserlein-Peto

地図上に表示詳細

1 hour

本

09:30 AM

Fusion Flow

と Courtney Rivait

地図上に表示詳細

1 hour

This class combines moving your body through incorporating Yoga, Pilates and Strength Training.

本

11:00 AM

Pilates 101

と Nicole Durocher

地図上に表示詳細

45 minutes

Learn the basic fundamentals of Pilates Matwork.

本

12:00 PM

Karma *Pilates Reformer

と Nicole Durocher

地図上に表示詳細

45 minutes

Apprentice teacher Nicole will be guiding you through a 45 minute Reformer flow that will leave you feeling energized for the rest of your day.

本

12:00 PM

Hatha Yoga

と Ronalyn Dziklinski

地図上に表示詳細

1 hour

Yoga sequence accessible for beginners and advancing practitioners.

本

05:00 PM

Pilates Reformer*

と Jeannette Boutros

地図上に表示詳細

45 minutes

順番待ちリストに追加

05:15 PM

Vinyasa Yoga 1

と Ronalyn Dziklinski

地図上に表示詳細

1 hour

This class combines spirituality and classic asanas for a refreshing all levels class.

本

07:00 PM

Pole Fitness- All Levels

と Jenn Macri

地図上に表示詳細

45 minutes

Each class involves a warm-up, pole lesson, and conditioning. Experience the excitement of learning spins and tricks while improving your strength and coordination.

本

22 Wednesday

07:00 AM

Morning Flow Yoga

と Gina Wasserlein-Peto

地図上に表示詳細

1 hour

Wake up for an invigorating all levels yoga flow class.

本

09:00 AM

Karma Pilates Reformer*

と Teacher Trainee

地図上に表示詳細

45 minutes

本

09:30 AM

All Levels Yoga

と Kelly White

地図上に表示詳細

1 hour

Yoga sequence accessible for beginners and advancing practitioners.

本

12:00 PM

Pilates 1 & 2

と Rebecca Belisle

地図上に表示詳細

45 minutes

A progressive pilates class that is accessible to beginners and offers intermediate exercises and additional repetitions for more advanced students.

本

04:00 PM

Power Yoga

と Marie-Claire Simonetti

地図上に表示詳細

1 hour

A challenging Vinyasa yoga class focused on strength and endurance.

本

05:30 PM

Pilates 2

と Nikki Hillis

地図上に表示詳細

45 minutes

This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.

本

07:00 PM

Pilates Reformer*

と Jenna Gratton

地図上に表示詳細

45 minutes

本

23 Thursday

09:30 AM

Fusion Flow

と Dianne Bondy

地図上に表示詳細

45 minutes

本

12:00 PM

All Levels Yoga

と Ronalyn Dziklinski

地図上に表示詳細

1 hour

An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.

本

05:30 PM

Pilates 1 & 2

と Jeannette Boutros

地図上に表示詳細

45 minutes

A progressive pilates class that is accessible to beginners and intermediate students.

本

06:00 PM

Karma Fusion Flow

と Bianca Foradori

地図上に表示詳細

1 hour

Join Bianca for this Karma Fusion Flow. A class focusing on dynamic movement, using a mix of yoga, pilates, and strength training. Accessibe for beginners to intermediates, with various options and modifications offered.

本

24 Friday

09:30 AM

Morning Yoga

と Ronalyn Dziklinski

地図上に表示詳細

1 hour

This dynamic class is the perfect start to your day.

本

10:30 AM

Pilates Reformer*

と Frank Duke