Volver a Instructores
Tricia McNorton
"What lies behind us and what lies before us are tiny matters compare to what lies within us."
What do you teach? Pilates and Joga
What do you love most about teaching? Seeing the progression of the students
What is your favourite class at Breathe? Pilates Barre
What is something fun/interesting about yourself? I was in the half-time show at the Superbowl and was a volunteer at the 2000 Summy Olympics in Sydney, Australia.
Mi horario
Cancelado
15
Monday
09:15 AM
PilatesSculpt
con
Leah Evola
45 minutos
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
12:00 PM
Pilates Reformer*
con
Beth Yaworsky
45 minutos
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
12:00 PM
Slow Flow Yoga
con
Frank Duke
una hora
Learn the foundations of yoga through a slow flow.
05:30 PM
Pilates Barre
con
Beth Yaworsky
45 minutos
This class focuses on standing postures, using a barre for balance. Be ready to feel the burn in your legs and glutes in this class! Suitable for all levels.
07:00 PM
Aromatherapy Yoga
con
Aliz Glassco
una hora
Effort and Ease with Aromatherapy
An all levels friendly class perfect for those who are craving a gentle practise. Immerse yourself in a slow flow and mindfully move in/out of poses focusing on safe alignment and breath.
A meditation to follow with aromas to ignite your senses and calm mind, body and spirit.
07:00 PM
Pilates Reformer*
con
Jenna Martins
45 minutos
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
16
Tuesday
09:30 AM
Pilates 1 & 2
con
Courtney Rivait
una hora
This class combines moving your body through incorporating Yoga, Pilates and Strength Training.
12:00 PM
Midday Reset Flow
con
Aliz Glassco
una hora
Recharge your midday routine with this invigorating and rejuvinating Yoga sequence accessible for beginners and advancing practitioners.
05:00 PM
Pilates Reformer*
con
Jeannette Boutros
45 minutos
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
06:00 PM
Core & Strength
con
Jeannette Boutros
45 minutos
Join Jeannette in this all-levels class focusing on dynamic movements to promote all over strengthening and core work.
07:00 PM
All Levels Yoga
con
Purnima Ranawat
una hora
Enjoy this evening Yoga class that is accessible to all levels. Purnima's soothing teachings will rejuvenate you!
17
Wednesday
06:45 AM
Summer Morning Mat Pilates
con
Jenna Martins
45 minutos
Take advantage of these long days with a wonderful wake up with Jenna. This all levels welcoming class will leave you feeling invigorated for the rest of the day
09:00 AM
All Levels Pilates Reformer*
con
Kellie Walker
45 minutos
This equipment-based Pilates class focuses on enhancing core stability, joint alignment, and postural control through precise, low-impact movements. Utilizing the Reformer’s spring resistance, participants will build balanced muscular strength and mobility with a focus on injury prevention and functional movement patterns. Ideal for those recovering from injury, managing chronic pain, or looking to improve biomechanical efficiency. Exercises are modifiable for various physical conditions and fitness levels, under the guidance of a certified instructor.
09:30 AM
All Levels Yoga
con
Emmanuela Pintus
una hora
Yoga sequence accessible for beginners and advancing practitioners.
12:00 PM
Pilates 1 & 2
con
Rebecca Belisle
45 minutos
A progressive pilates class that is accessible to beginners and offers intermediate exercises and additional repetitions for more advanced students.
12:30 PM
Pilates Reformer All Levels
con
Nikki Hillis
45 minutos
This equipment-based Pilates class focuses on enhancing core stability, joint alignment, and postural control through precise, low-impact movements. Utilizing the Reformer’s spring resistance, participants will build balanced muscular strength and mobility with a focus on injury prevention and functional movement patterns. Ideal for those recovering from injury, managing chronic pain, or looking to improve biomechanical efficiency. Exercises are modifiable for various physical conditions and fitness levels, under the guidance of a certified instructor.
05:30 PM
Pilates 2
con
Bianca Foradori
45 minutos
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
18
Thursday
12:00 PM
Pilates Reformer*
con
Ashley Sweet
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45 minutos
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
12:15 PM
Lunch Yoga Quickie
con
Sam Williams
45 minutos
Nourish yourself with a quick lunchtime class- feel refreshed and invigorated with this vinyasa class
05:30 PM
Pilates 1 & 2
con
Jeannette Boutros
45 minutos
A progressive pilates class that is accessible to beginners and intermediate students.
07:30 PM
Pole Fitness- Beginner
con
Sara Macri
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45 minutos
Learn the basics of pole fitness! Each class involves a warm-up, pole lesson, and conditioning. Experience the excitement of learning spins and tricks while improving your strength and coordination. No prerequisites- all fitness levels welcome!
19
Friday
09:30 AM
Morning Yoga
con
Emmanuela Pintus
una hora
This dynamic class is the perfect start to your day.
12:00 PM
Pilates 1 & 2
con
Rebecca Belisle
45 minutos
A progressive pilates class that is accessible to beginners and intermediate students.
20
Saturday
07:30 AM
Ashtanga Yoga 1/2 Primary Series
con
Gina Wasserlein-Peto
una hora
The Primary Series in Ashtanga Yoga is called Yoga Chikitsa, which means “yoga therapy.” It’s designed to align the body, detoxify organs, and build strength and flexibility. The full series is long and demanding, so many practitioners begin with the Half Primary Series.
09:00 AM
All Levels Yoga
con
Purnima Ranawat
una hora
An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.
11:00 AM
2TRX
con
Samantha Maybee
45 minutos
Use your own body resistance for a cardio and strengthening workout. Be ready to sweat! Shoes are recommended.
21
Sunday
08:00 AM
Karma Pilates
con
Kellie Walker
45 minutos
Enjoy this beginner Pilates class.
09:00 AM
Pilates Reformer*
con
Aliz Glassco
45 minutos
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
10:00 AM
Slow & Deep Yoga
con
Aliz Glassco
una hora
All levels yoga class that includes restorative poses.
11:30 AM
Kids Aerial Yoga (ages 6-14)
con
Tony Vendrasco
45 minutos
Kids Aerial hammock class, suitable for all levels.
12:30 PM
Adults Aerial Yoga
con
Tony Vendrasco
45 minutos
Aerial silk hammocks, all levels class. Take your yoga practice into the air!