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Tricia McNorton
"What lies behind us and what lies before us are tiny matters compare to what lies within us."
What do you teach? Pilates and Joga
What do you love most about teaching? Seeing the progression of the students
What is your favourite class at Breathe? Pilates Barre
What is something fun/interesting about yourself? I was in the half-time show at the Superbowl and was a volunteer at the 2000 Summy Olympics in Sydney, Australia.
My Schedule
Canceled
15
Monday
09:15 AM
PilatesSculpt
with
Leah Evola
45 minutes
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
12:00 PM
Slow Flow Yoga
with
Frank Duke
1 hour
Learn the foundations of yoga through a slow flow.
12:00 PM
Pilates Reformer*
with
Beth Yaworsky
45 minutes
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
05:30 PM
Pilates Barre
with
Beth Yaworsky
45 minutes
This class focuses on standing postures, using a barre for balance. Be ready to feel the burn in your legs and glutes in this class! Suitable for all levels.
07:00 PM
Pilates Reformer*
with
Jenna Martins
45 minutes
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
07:00 PM
Aromatherapy Yoga
with
Aliz Glassco
1 hour
Effort and Ease with Aromatherapy
An all levels friendly class perfect for those who are craving a gentle practise. Immerse yourself in a slow flow and mindfully move in/out of poses focusing on safe alignment and breath.
A meditation to follow with aromas to ignite your senses and calm mind, body and spirit.
16
Tuesday
09:30 AM
Pilates 1 & 2
with
Courtney Rivait
1 hour
This class combines moving your body through incorporating Yoga, Pilates and Strength Training.
12:00 PM
Midday Reset Flow
with
Aliz Glassco
1 hour
Recharge your midday routine with this invigorating and rejuvinating Yoga sequence accessible for beginners and advancing practitioners.
05:00 PM
Pilates Reformer*
with
Jeannette Boutros
45 minutes
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
06:00 PM
Core & Strength
with
Jeannette Boutros
45 minutes
Join Jeannette in this all-levels class focusing on dynamic movements to promote all over strengthening and core work.
17
Wednesday
09:00 AM
All Levels Pilates Reformer*
with
Kellie Walker
45 minutes
This equipment-based Pilates class focuses on enhancing core stability, joint alignment, and postural control through precise, low-impact movements. Utilizing the Reformer’s spring resistance, participants will build balanced muscular strength and mobility with a focus on injury prevention and functional movement patterns. Ideal for those recovering from injury, managing chronic pain, or looking to improve biomechanical efficiency. Exercises are modifiable for various physical conditions and fitness levels, under the guidance of a certified instructor.
09:30 AM
All Levels Yoga
with
Emmanuela Pintus
1 hour
Yoga sequence accessible for beginners and advancing practitioners.
12:00 PM
Pilates 1 & 2
with
Rebecca Belisle
45 minutes
A progressive pilates class that is accessible to beginners and offers intermediate exercises and additional repetitions for more advanced students.
05:30 PM
Pilates 2
with
Bianca Foradori
45 minutes
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
18
Thursday
12:00 PM
Pilates Reformer*
with
Ashley Sweet
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45 minutes
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
05:30 PM
Pilates 1 & 2
with
Jeannette Boutros
45 minutes
A progressive pilates class that is accessible to beginners and intermediate students.
07:30 PM
Pole Fitness- Beginner
with
Sara Macri
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45 minutes
Learn the basics of pole fitness! Each class involves a warm-up, pole lesson, and conditioning. Experience the excitement of learning spins and tricks while improving your strength and coordination. No prerequisites- all fitness levels welcome!
19
Friday
09:30 AM
Morning Yoga
with
Emmanuela Pintus
1 hour
This dynamic class is the perfect start to your day.
12:00 PM
Pilates 1 & 2
with
Rebecca Belisle
45 minutes
A progressive pilates class that is accessible to beginners and intermediate students.
20
Saturday
07:30 AM
Ashtanga Yoga 1/2 Primary Series
with
Gina Wasserlein-Peto
1 hour
The Primary Series in Ashtanga Yoga is called Yoga Chikitsa, which means “yoga therapy.” It’s designed to align the body, detoxify organs, and build strength and flexibility. The full series is long and demanding, so many practitioners begin with the Half Primary Series.
09:00 AM
All Levels Yoga
with
Purnima Ranawat
1 hour
An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.
11:00 AM
2TRX
with
Samantha Maybee
45 minutes
Use your own body resistance for a cardio and strengthening workout. Be ready to sweat! Shoes are recommended.
21
Sunday
08:00 AM
Karma Pilates
with
Kellie Walker
45 minutes
Enjoy this beginner Pilates class.
09:00 AM
Pilates Reformer*
with
Aliz Glassco
45 minutes
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
10:00 AM
Slow & Deep Yoga
with
Aliz Glassco
1 hour
All levels yoga class that includes restorative poses.
11:30 AM
Kids Aerial Yoga (ages 6-14)
with
Tony Vendrasco
45 minutes
Kids Aerial hammock class, suitable for all levels.
12:30 PM
Adults Aerial Yoga
with
Tony Vendrasco
45 minutes
Aerial silk hammocks, all levels class. Take your yoga practice into the air!