Aerial hammock class, suitable for all levels and all age (ages over 6). Aerial conditioning meets playful movement using the silk hammock to support, challenge, and explore your body in new ways. Expect a mix of strength, mobility, and foundational poses—all guided in a supportive, small-group setting. No experience needed—everything is introduced and layered throughout class so you can build confidence as you go. Wear shorts (trust me, you’ll want the grip) and just bring yourself—we’ll take care of the rest.

Aerial silk hammocks, advanced (instructor Tony will ok you attending this class) Aerial conditioning meets playful movement using the silk hammock to support, challenge, and explore your body in new ways. Expect a mix of strength, mobility, and advanced poses—all guided in a supportive, small-group setting. Previous experience needed— Wear shorts (trust me, you’ll want the grip) and just bring yourself—we’ll take care of the rest.