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Tony Vendrasco
"Do strange things with weird people"
What do you teach? Aerial, Acro
What do you love most about teaching? Helping people succeed.
What is your favourite class at Breathe? Vinyasa 2
What is something fun/interesting about yourself? McGyver is my spirit animal.
Mein Terminplan
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19
Sunday
08:00 AM
Karma Pilates
mit
Jenna Gratton
45 Minuten
Enjoy this beginner Pilates class taught by our new Pilates Teacher Trainees.
10:00 AM
Slow & Deep Yoga
1 Stunde
All levels yoga class that includes restorative poses.
11:30 AM
Kids Aerial Yoga (ages 6-14)
mit
Tony Vendrasco
45 Minuten
Kids Aerial hammock class, suitable for all levels.
12:30 PM
Adults Aerial Yoga
mit
Tony Vendrasco
45 Minuten
Aerial silk hammocks, all levels class. Take your practice into the air!
20
Monday
09:15 AM
Pilates 1 & 2
mit
Jenna Phillips
45 Minuten
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
12:00 PM
Slow Flow Yoga
mit
Frank Duke
1 Stunde
Learn the foundations of yoga through a slow flow.
12:00 PM
Pilates Reformer*
mit
Beth Yaworsky
45 Minuten
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
05:30 PM
Pilates Barre
mit
Beth Yaworsky
45 Minuten
This class focuses on standing postures, using a barre for balance. Be ready to feel the burn in your legs and glutes in this class! Suitable for all levels.
06:00 PM
Mindful Movement & Meditation
mit
Lisa Milec
1 Stunde
07:00 PM
Pilates Reformer*
mit
Jenna Gratton
45 Minuten
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
07:30 PM
Yoga Nidra
mit
Elle Serafim
1 Stunde
Join us for an all levels relaxing class. Yoga Nidra, or yogic sleep in modern usage is a state of consciousness between waking and sleeping, induced by a guided meditation.
21
Tuesday
06:00 AM
Follow the Yogi Ashtanga Yoga
mit
Gina Wasserlein-Peto
1 Stunde
09:30 AM
Fusion Flow
mit
Courtney Rivait
1 Stunde
This class combines moving your body through incorporating Yoga, Pilates and Strength Training.
11:00 AM
Pilates 101
mit
Nicole Durocher
45 Minuten
Learn the basic fundamentals of Pilates Matwork.
12:00 PM
Karma *Pilates Reformer
mit
Nicole Durocher
45 Minuten
Apprentice teacher Nicole will be guiding you through a 45 minute Reformer flow that will leave you feeling energized for the rest of your day.
12:00 PM
Hatha Yoga
mit
Ronalyn Dziklinski
1 Stunde
Yoga sequence accessible for beginners and advancing practitioners.
05:00 PM
Pilates Reformer*
mit
Jeannette Boutros
45 Minuten
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
05:15 PM
Vinyasa Yoga 1
mit
Ronalyn Dziklinski
1 Stunde
This class combines spirituality and classic asanas for a refreshing all levels class.
07:00 PM
Pole Fitness- All Levels
mit
Jenn Macri
45 Minuten
Each class involves a warm-up, pole lesson, and conditioning. Experience the excitement of learning spins and tricks while improving your strength and coordination.
22
Wednesday
07:00 AM
Morning Flow Yoga
mit
Gina Wasserlein-Peto
1 Stunde
Wake up for an invigorating all levels yoga flow class.
09:00 AM
Karma Pilates Reformer*
mit
Teacher Trainee
45 Minuten
09:30 AM
All Levels Yoga
mit
Kelly White
1 Stunde
Yoga sequence accessible for beginners and advancing practitioners.
12:00 PM
Pilates 1 & 2
mit
Rebecca Belisle
45 Minuten
A progressive pilates class that is accessible to beginners and offers intermediate exercises and additional repetitions for more advanced students.
04:00 PM
Power Yoga
mit
Marie-Claire Simonetti
1 Stunde
A challenging Vinyasa yoga class focused on strength and endurance.
05:30 PM
Pilates 2
mit
Nikki Hillis
45 Minuten
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
07:00 PM
Pilates Reformer*
mit
Jenna Gratton
45 Minuten
23
Thursday
12:00 PM
All Levels Yoga
mit
Ronalyn Dziklinski
1 Stunde
An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.
05:30 PM
Pilates 1 & 2
mit
Jeannette Boutros
45 Minuten
A progressive pilates class that is accessible to beginners and intermediate students.
06:00 PM
Karma Fusion Flow
mit
Bianca Foradori
1 Stunde
Join Bianca for this Karma Fusion Flow. A class focusing on dynamic movement, using a mix of yoga, pilates, and strength training. Accessibe for beginners to intermediates, with various options and modifications offered.
24
Friday
09:30 AM
Morning Yoga
mit
Ronalyn Dziklinski
1 Stunde
This dynamic class is the perfect start to your day.
10:30 AM
Pilates Reformer*
mit
Frank Duke
45 Minuten
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
12:00 PM
Pilates 1 & 2
mit
Rebecca Belisle
45 Minuten
A progressive pilates class that is accessible to beginners and intermediate students.
25
Saturday
09:00 AM
All Levels Yoga
mit
Gina Wasserlein-Peto
1 Stunde
An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.
10:00 AM
Pilates Reformer*
mit
Jeannette Boutros
45 Minuten
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
11:00 AM
TRX
mit
Samantha Maybee
45 Minuten
Use your own body resistance for a cardio and strengthening workout. Be ready to sweat! Shoes are recommended.
12:00 PM
Pilates 1 & 2
mit
Beth Yaworsky
45 Minuten
A progressive pilates class that is accessible to beginners and intermediate students.
02:00 PM
Kids Yoga
mit
Gina Wasserlein-Peto
1 Stunde
Kids ages 5-12. Bring a yoga mat & water bottle. No experience necessary.