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Lori Olteanu
"Normality is the paved road. It's comfortable to walk, but no flowers grow'
What do you teach? Aerial Hammock, Lyra
What do you love most about teaching? Watching students succeed and nail a pose or sequence.
What is your favourite class at Breathe? Power Yoga
What is something fun/interesting about yourself? I also paddleboard
Мое расписание
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19
Sunday
08:00 AM
Karma Pilates
с
Jenna Gratton
45 минут
Enjoy this beginner Pilates class taught by our new Pilates Teacher Trainees.
10:00 AM
Slow & Deep Yoga
1 час
All levels yoga class that includes restorative poses.
11:30 AM
Kids Aerial Yoga (ages 6-14)
с
Tony Vendrasco
45 минут
Kids Aerial hammock class, suitable for all levels.
12:30 PM
Adults Aerial Yoga
с
Tony Vendrasco
45 минут
Aerial silk hammocks, all levels class. Take your practice into the air!
20
Monday
09:15 AM
Pilates 1 & 2
с
Jenna Phillips
45 минут
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
12:00 PM
Slow Flow Yoga
с
Frank Duke
1 час
Learn the foundations of yoga through a slow flow.
12:00 PM
Pilates Reformer*
с
Beth Yaworsky
45 минут
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
05:30 PM
Pilates Barre
с
Beth Yaworsky
45 минут
This class focuses on standing postures, using a barre for balance. Be ready to feel the burn in your legs and glutes in this class! Suitable for all levels.
07:00 PM
Pilates Reformer*
с
Jenna Gratton
45 минут
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
07:30 PM
Yoga Nidra
с
Elle Serafim
1 час
Join us for an all levels relaxing class. Yoga Nidra, or yogic sleep in modern usage is a state of consciousness between waking and sleeping, induced by a guided meditation.
21
Tuesday
06:00 AM
Follow the Yogi Ashtanga Yoga
с
Gina Wasserlein-Peto
1 час
09:30 AM
Fusion Flow
с
Courtney Rivait
1 час
This class combines moving your body through incorporating Yoga, Pilates and Strength Training.
11:00 AM
Pilates 101
с
Nicole Durocher
45 минут
Learn the basic fundamentals of Pilates Matwork.
12:00 PM
Karma *Pilates Reformer
с
Nicole Durocher
45 минут
Apprentice teacher Nicole will be guiding you through a 45 minute Reformer flow that will leave you feeling energized for the rest of your day.
12:00 PM
Hatha Yoga
с
Ronalyn Dziklinski
1 час
Yoga sequence accessible for beginners and advancing practitioners.
05:00 PM
Pilates Reformer*
с
Jeannette Boutros
45 минут
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
05:15 PM
Vinyasa Yoga 1
с
Ronalyn Dziklinski
1 час
This class combines spirituality and classic asanas for a refreshing all levels class.
07:00 PM
Pole Fitness- All Levels
с
Jenn Macri
45 минут
Each class involves a warm-up, pole lesson, and conditioning. Experience the excitement of learning spins and tricks while improving your strength and coordination.
22
Wednesday
07:00 AM
Morning Flow Yoga
с
Gina Wasserlein-Peto
1 час
Wake up for an invigorating all levels yoga flow class.
09:30 AM
All Levels Yoga
с
Kelly White
1 час
Yoga sequence accessible for beginners and advancing practitioners.
12:00 PM
Pilates 1 & 2
с
Rebecca Belisle
45 минут
A progressive pilates class that is accessible to beginners and offers intermediate exercises and additional repetitions for more advanced students.
04:00 PM
Power Yoga
с
Marie-Claire Simonetti
1 час
A challenging Vinyasa yoga class focused on strength and endurance.
05:30 PM
Pilates 2
с
Nikki Hillis
45 минут
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
23
Thursday
12:00 PM
All Levels Yoga
с
Ronalyn Dziklinski
1 час
An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.
05:30 PM
Pilates 1 & 2
с
Jeannette Boutros
45 минут
A progressive pilates class that is accessible to beginners and intermediate students.
06:00 PM
Karma Fusion Flow
с
Bianca Foradori
1 час
Join Bianca for this Karma Fusion Flow. A class focusing on dynamic movement, using a mix of yoga, pilates, and strength training. Accessibe for beginners to intermediates, with various options and modifications offered.
24
Friday
09:30 AM
Morning Yoga
с
Ronalyn Dziklinski
1 час
This dynamic class is the perfect start to your day.
10:30 AM
Pilates Reformer*
с
Frank Duke
45 минут
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
12:00 PM
Pilates 1 & 2
с
Rebecca Belisle
45 минут
A progressive pilates class that is accessible to beginners and intermediate students.
25
Saturday
09:00 AM
All Levels Yoga
с
Gina Wasserlein-Peto
1 час
An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.
10:00 AM
Pilates Reformer*
с
Jeannette Boutros
45 минут
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
11:00 AM
TRX
с
Samantha Maybee
45 минут
Use your own body resistance for a cardio and strengthening workout. Be ready to sweat! Shoes are recommended.
12:00 PM
Pilates 1 & 2
с
Beth Yaworsky
45 минут
A progressive pilates class that is accessible to beginners and intermediate students.
02:00 PM
Kids Yoga
с
Gina Wasserlein-Peto
1 час
Kids ages 5-12. Bring a yoga mat & water bottle. No experience necessary.