Volver a Instructores
Lori Olteanu
"Normality is the paved road. It's comfortable to walk, but no flowers grow'
What do you teach? Aerial Hammock, Lyra
What do you love most about teaching? Watching students succeed and nail a pose or sequence.
What is your favourite class at Breathe? Power Yoga
What is something fun/interesting about yourself? I also paddleboard
Mi horario
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19
Sunday
08:00 AM
Karma Pilates
con
Jenna Gratton
45 minutos
Enjoy this beginner Pilates class taught by our new Pilates Teacher Trainees.
10:00 AM
Slow & Deep Yoga
una hora
All levels yoga class that includes restorative poses.
11:30 AM
Kids Aerial Yoga (ages 6-14)
con
Tony Vendrasco
45 minutos
Kids Aerial hammock class, suitable for all levels.
12:30 PM
Adults Aerial Yoga
con
Tony Vendrasco
45 minutos
Aerial silk hammocks, all levels class. Take your practice into the air!
20
Monday
09:15 AM
Pilates 1 & 2
con
Jenna Phillips
45 minutos
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
12:00 PM
Slow Flow Yoga
con
Frank Duke
una hora
Learn the foundations of yoga through a slow flow.
12:00 PM
Pilates Reformer*
con
Beth Yaworsky
45 minutos
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
05:30 PM
Pilates Barre
con
Beth Yaworsky
45 minutos
This class focuses on standing postures, using a barre for balance. Be ready to feel the burn in your legs and glutes in this class! Suitable for all levels.
06:00 PM
Mindful Movement & Meditation
con
Lisa Milec
una hora
07:00 PM
Pilates Reformer*
con
Jenna Gratton
45 minutos
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
07:30 PM
Yoga Nidra
con
Elle Serafim
una hora
Join us for an all levels relaxing class. Yoga Nidra, or yogic sleep in modern usage is a state of consciousness between waking and sleeping, induced by a guided meditation.
21
Tuesday
06:00 AM
Follow the Yogi Ashtanga Yoga
con
Gina Wasserlein-Peto
una hora
09:30 AM
Fusion Flow
con
Courtney Rivait
una hora
This class combines moving your body through incorporating Yoga, Pilates and Strength Training.
11:00 AM
Pilates 101
con
Nicole Durocher
45 minutos
Learn the basic fundamentals of Pilates Matwork.
12:00 PM
Karma *Pilates Reformer
con
Nicole Durocher
45 minutos
Apprentice teacher Nicole will be guiding you through a 45 minute Reformer flow that will leave you feeling energized for the rest of your day.
12:00 PM
Hatha Yoga
con
Ronalyn Dziklinski
una hora
Yoga sequence accessible for beginners and advancing practitioners.
05:00 PM
Pilates Reformer*
con
Jeannette Boutros
45 minutos
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
05:15 PM
Vinyasa Yoga 1
con
Ronalyn Dziklinski
una hora
This class combines spirituality and classic asanas for a refreshing all levels class.
07:00 PM
Pole Fitness- All Levels
con
Jenn Macri
45 minutos
Each class involves a warm-up, pole lesson, and conditioning. Experience the excitement of learning spins and tricks while improving your strength and coordination.
22
Wednesday
07:00 AM
Morning Flow Yoga
con
Gina Wasserlein-Peto
una hora
Wake up for an invigorating all levels yoga flow class.
09:00 AM
Karma Pilates Reformer*
con
Teacher Trainee
45 minutos
09:30 AM
All Levels Yoga
con
Kelly White
una hora
Yoga sequence accessible for beginners and advancing practitioners.
12:00 PM
Pilates 1 & 2
con
Rebecca Belisle
45 minutos
A progressive pilates class that is accessible to beginners and offers intermediate exercises and additional repetitions for more advanced students.
04:00 PM
Power Yoga
con
Marie-Claire Simonetti
una hora
A challenging Vinyasa yoga class focused on strength and endurance.
05:30 PM
Pilates 2
con
Nikki Hillis
45 minutos
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
23
Thursday
12:00 PM
All Levels Yoga
con
Ronalyn Dziklinski
una hora
An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.
05:30 PM
Pilates 1 & 2
con
Jeannette Boutros
45 minutos
A progressive pilates class that is accessible to beginners and intermediate students.
06:00 PM
Karma Fusion Flow
con
Bianca Foradori
una hora
Join Bianca for this Karma Fusion Flow. A class focusing on dynamic movement, using a mix of yoga, pilates, and strength training. Accessibe for beginners to intermediates, with various options and modifications offered.
24
Friday
09:30 AM
Morning Yoga
con
Ronalyn Dziklinski
una hora
This dynamic class is the perfect start to your day.
10:30 AM
Pilates Reformer*
con
Frank Duke
45 minutos
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
12:00 PM
Pilates 1 & 2
con
Rebecca Belisle
45 minutos
A progressive pilates class that is accessible to beginners and intermediate students.
25
Saturday
09:00 AM
All Levels Yoga
con
Gina Wasserlein-Peto
una hora
An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.
10:00 AM
Pilates Reformer*
con
Jeannette Boutros
45 minutos
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone.
*Must purchase a Reformer Class Package to register.
11:00 AM
TRX
con
Samantha Maybee
45 minutos
Use your own body resistance for a cardio and strengthening workout. Be ready to sweat! Shoes are recommended.
12:00 PM
Pilates 1 & 2
con
Beth Yaworsky
45 minutos
A progressive pilates class that is accessible to beginners and intermediate students.
02:00 PM
Kids Yoga
con
Gina Wasserlein-Peto
una hora
Kids ages 5-12. Bring a yoga mat & water bottle. No experience necessary.