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Frank Duke

"In the infinity of life where I am, all is perfect, whole, and complete"

What do you teach? Yoga

What do you love most about teaching? Inspiring others

What is your favourite class at Breathe? I love every class Breathe offers

What is something fun/interesting about yourself?  I'm just a fun, loving person. Married 22 years. Hairstyling 32 years. Florida beach on the ocean is my happy place!

私のスケジュール
20 Monday
09:15 AM
Pilates 1 & 2
と Jenna Phillips
地図上に表示
45 minutes
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
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キャンセル
12:00 PM
Pilates Reformer*
と Beth Yaworsky
地図上に表示
45 minutes
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone. *Must purchase a Reformer Class Package to register.
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12:00 PM
Slow Flow Yoga
と Frank Duke
地図上に表示
1 hour
Learn the foundations of yoga through a slow flow.
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キャンセル
05:30 PM
Pilates Barre
と Beth Yaworsky
地図上に表示
45 minutes
This class focuses on standing postures, using a barre for balance. Be ready to feel the burn in your legs and glutes in this class! Suitable for all levels.
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キャンセル
06:00 PM
Mindful Movement & Meditation
と Lisa Milec
地図上に表示
1 hour
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07:00 PM
Pilates Reformer*
と Jenna Gratton
地図上に表示
45 minutes
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone. *Must purchase a Reformer Class Package to register.
本
キャンセル
07:30 PM
Yoga Nidra
と Elle Serafim
地図上に表示
1 hour
Join us for an all levels relaxing class. Yoga Nidra, or yogic sleep in modern usage is a state of consciousness between waking and sleeping, induced by a guided meditation.
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21 Tuesday
06:00 AM
Follow the Yogi Ashtanga Yoga
と Gina Wasserlein-Peto
地図上に表示
1 hour
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09:30 AM
Fusion Flow
と Courtney Rivait
地図上に表示
1 hour
This class combines moving your body through incorporating Yoga, Pilates and Strength Training.
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11:00 AM
Pilates 101
と Nicole Durocher
地図上に表示
45 minutes
Learn the basic fundamentals of Pilates Matwork.
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12:00 PM
Hatha Yoga
と Ronalyn Dziklinski
地図上に表示
1 hour
Yoga sequence accessible for beginners and advancing practitioners.
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12:00 PM
Karma *Pilates Reformer
と Nicole Durocher
地図上に表示
45 minutes
Apprentice teacher Nicole will be guiding you through a 45 minute Reformer flow that will leave you feeling energized for the rest of your day.
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05:00 PM
Pilates Reformer*
と Jeannette Boutros
地図上に表示
45 minutes
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone. *Must purchase a Reformer Class Package to register.
順番待ちリストに追加
05:15 PM
Vinyasa Yoga 1
と Ronalyn Dziklinski
地図上に表示
1 hour
This class combines spirituality and classic asanas for a refreshing all levels class.
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07:00 PM
Pole Fitness- All Levels
と Jenn Macri
地図上に表示
45 minutes
Each class involves a warm-up, pole lesson, and conditioning. Experience the excitement of learning spins and tricks while improving your strength and coordination.
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22 Wednesday
07:00 AM
Morning Flow Yoga
と Gina Wasserlein-Peto
地図上に表示
1 hour
Wake up for an invigorating all levels yoga flow class.
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09:00 AM
Karma Pilates Reformer*
と Teacher Trainee
地図上に表示
45 minutes
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09:30 AM
All Levels Yoga
と Kelly White
地図上に表示
1 hour
Yoga sequence accessible for beginners and advancing practitioners.
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12:00 PM
Pilates 1 & 2
と Rebecca Belisle
地図上に表示
45 minutes
A progressive pilates class that is accessible to beginners and offers intermediate exercises and additional repetitions for more advanced students.
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04:00 PM
Power Yoga
と Marie-Claire Simonetti
地図上に表示
1 hour
A challenging Vinyasa yoga class focused on strength and endurance.
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05:30 PM
Pilates 2
と Nikki Hillis
地図上に表示
45 minutes
This class incorporates intermediate Pilate’s moves, as well as more repetitions to challenge your core.
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07:00 PM
Pilates Reformer*
と Jenna Gratton
地図上に表示
45 minutes
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23 Thursday
09:30 AM
Fusion Flow
と Dianne Bondy
地図上に表示
45 minutes
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12:00 PM
All Levels Yoga
と Ronalyn Dziklinski
地図上に表示
1 hour
An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.
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05:30 PM
Pilates 1 & 2
と Jeannette Boutros
地図上に表示
45 minutes
A progressive pilates class that is accessible to beginners and intermediate students.
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06:00 PM
Karma Fusion Flow
と Bianca Foradori
地図上に表示
1 hour
Join Bianca for this Karma Fusion Flow. A class focusing on dynamic movement, using a mix of yoga, pilates, and strength training. Accessibe for beginners to intermediates, with various options and modifications offered.
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24 Friday
09:30 AM
Morning Yoga
と Ronalyn Dziklinski
地図上に表示
1 hour
This dynamic class is the perfect start to your day.
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10:30 AM
Pilates Reformer*
と Frank Duke
地図上に表示
45 minutes
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone. *Must purchase a Reformer Class Package to register.
本
12:00 PM
Pilates 1 & 2
と Rebecca Belisle
地図上に表示
45 minutes
A progressive pilates class that is accessible to beginners and intermediate students.
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25 Saturday
09:00 AM
All Levels Yoga
と Gina Wasserlein-Peto
地図上に表示
1 hour
An all-levels yoga class. Suitable for beginners and seasoned yogis who want to touch up on their yoga skills.
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キャンセル
10:00 AM
Pilates Reformer*
と Jeannette Boutros
地図上に表示
45 minutes
Condition your entire body with spring-resistance exercises on the Pilates reformer. This class is kind to your joints while strengthening your core, posture and muscular tone. *Must purchase a Reformer Class Package to register.
順番待ちリストに追加
11:00 AM
TRX
と Samantha Maybee
地図上に表示
45 minutes
Use your own body resistance for a cardio and strengthening workout. Be ready to sweat! Shoes are recommended.
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12:00 PM
Pilates 1 & 2
と Beth Yaworsky
地図上に表示
45 minutes
A progressive pilates class that is accessible to beginners and intermediate students.
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02:00 PM
Kids Yoga
と Gina Wasserlein-Peto
地図上に表示
1 hour
Kids ages 5-12. Bring a yoga mat & water bottle. No experience necessary.
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26 Sunday
08:00 AM
Karma Pilates
と Jenna Gratton
地図上に表示
45 minutes
Enjoy this beginner Pilates class taught by our new Pilates Teacher Trainees.
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10:00 AM
Slow & Deep Yoga
地図上に表示
1 hour
All levels yoga class that includes restorative poses.
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11:30 AM
Kids Aerial Yoga (ages 6-14)
と Tony Vendrasco
地図上に表示
45 minutes
Kids Aerial hammock class, suitable for all levels.
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12:30 PM
Adults Aerial Yoga
と Tony Vendrasco
地図上に表示
45 minutes
Aerial silk hammocks, all levels class. Take your practice into the air!
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04:45 PM
Restorative Yoga
と Lisa Milec
地図上に表示
1 hour
All levels yoga class that includes restorative poses.
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